Box of low-sodium Chicken Broth from Trader Joe's
Large onion chopped (or 1 diced onion bag from TJ's - these are the best!)
Sliced carrots
Sliced celery
Chopped bellpeppers
1 C frozen spinach
Any other veges you want to throw in
1/2 - 1 C Quinoa (TJs)
garlic powder
1/2 jar of salsa
Leftover shredded turkey or chicken breast
Saute the onion, carrot and celery in Olive Oil until onion is translucent. Add all other ingredients and bring to a boil over medium heat. Turn heat down to simmer, cover and let simmer for 1/2 hr to an hour. Top with parmesan cheese.
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